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Sleep Deprivation & Its Effects

Sleep Deprivation & Its Effects

I was recently interviewed by the CBC relating to the ongoing sleep troubles we had with my daughter. My mental health was deeply affected by the prolonged lack of sleep, despite having little to no struggles with my mental health outside of this time. I urge you to...
Homeward Bound

Homeward Bound

(Note: this post is slightly more serious than most other topics in my life, but it was important to me that you know my background).  Home.  The word alone evokes emotion and reminds me of countless sayings: “Home is where the heart is,” “Home, sweet home” or,...