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I was recently interviewed by the CBC relating to the ongoing sleep troubles we had with my daughter. My mental health was deeply affected by the prolonged lack of sleep, despite having little to no struggles with my mental health outside of this time. I urge you to seek help if you are feeling desperate for sleep. Here is the article:

https://www.cbc.ca/radio/checkup/after-4-years-of-sleepless-nights-with-first-born-this-mom-hired-a-sleep-trainer-1.4986163